In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, cooked, fried there is 20 µg of Retinol.

unit (yield from 1 lb ready-to-cook chicken) leg, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, leg, meat only, cooked, fried

Chicken, broilers or fryers, leg, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, cooked, fried are listed below.

Water	60.61 g	60.61	g	60.61%
Energy (calorie)	208 kcal	208	kcal
Energy (joule)	870 kJ	870	kJ
Protein	28.38 g	28.38	g	28.38%
Total lipid (fat)	9.32 g	9.32	g	9.32%
Ash	1.05 g	1.05	g	1.05%
Carbohydrate, by difference	0.65 g	0.65	g	0.65%
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	1.4 mg	1.4	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	193 mg	193	mg	0.19%
Potassium, K	254 mg	254	mg	0.25%
Sodium, Na	96 mg	96	mg	0.10%
Zinc, Zn	2.98 mg	2.98	mg
Copper, Cu	0.086 mg	0.086	mg
Manganese, Mn	0.025 mg	0.025	mg
Selenium, Se	18.8 µg	18.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.083 mg	0.083	mg
Riboflavin	0.247 mg	0.247	mg
Niacin	6.688 mg	6.688	mg	0.01%
Pantothenic acid	1.301 mg	1.301	mg
Vitamin B-6	0.39 mg	0.39	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	0.34 µg	0.34	µg
Vitamin A, RAE	20 µg	20	µg
Retinol	20 µg	20	µg
Vitamin A, IU	66 IU	66	IU
Fatty acids, total saturated	2.49 g	2.49	g	2.49%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	1.68 g	1.68	g	1.68%
18:0 octadecanoic, stearic fatty acid	0.65 g	0.65	g	0.65%
Fatty acids, total monounsaturated	3.43 g	3.43	g	3.43%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.4 g	0.4	g	0.4%
18:1 undifferentiated	2.96 g	2.96	g	2.96%
20:1 eicosenoic, gadoleic	0.04 g	0.04	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.22 g	2.22	g	2.22%
18:2 undifferentiated	1.86 g	1.86	g	1.86%
18:3 undifferentiated, octadecatrienoic, linolenic	0.09 g	0.09	g	0.09%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.13 g	0.13	g	0.13%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05	g	0.05%
Cholesterol	99 mg	99	mg	0.10%
Tryptophan	0.332 g	0.332	g	0.33%
Threonine	1.198 g	1.198	g	1.20%
Isoleucine	1.497 g	1.497	g	1.50%
Leucine	2.129 g	2.129	g	2.13%
Lysine	2.405 g	2.405	g	2.40%
Methionine	0.784 g	0.784	g	0.78%
Cystine	0.364 g	0.364	g	0.36%
Phenylalanine	1.127 g	1.127	g	1.13%
Tyrosine	0.958 g	0.958	g	0.96%
Valine	1.407 g	1.407	g	1.41%
Arginine	1.71 g	1.71	g	1.71%
Histidine	0.88 g	0.88	g	0.88%
Alanine	1.547 g	1.547	g	1.55%
Aspartic acid	2.525 g	2.525	g	2.52%
Glutamic acid	4.27 g	4.27	g	4.27%
Glycine	1.393 g	1.393	g	1.39%
Proline	1.174 g	1.174	g	1.17%
Serine	0.978 g	0.978	g	0.98%

Nutrients in Chicken, broilers or fryers, leg, meat only, cooked, fried